Easy Egg Bites Recipe for a Quick Breakfast

Easy Egg Bites Recipe for a Quick Breakfast

Looking for a quick and delicious breakfast option that is packed with protein? Look no further than this easy egg bites recipe. Whether you’re rushing out the door in the morning or need a tasty snack throughout the day, these egg bites are the perfect solution.

What makes this recipe so great is its versatility. You can customize it to suit your tastes by adding ingredients like broccoli, bacon, kale, ham, cheese, and so much more. The possibilities are endless! Plus, you can make these egg bites in a blender or by simply whisking the ingredients together. It’s that easy!

Not only are these egg bites delicious and customizable, but they are also incredibly convenient. You can store them in the freezer or refrigerator for future consumption. When you’re ready to enjoy them, simply reheat them in the microwave or toaster oven. It couldn’t be simpler!

Key Takeaways:

  • Customize your egg bites with a variety of ingredients.
  • Easily make the recipe in a blender or by whisking the ingredients together.
  • Store the egg bites in the freezer or refrigerator for future enjoyment.
  • Reheat them quickly in the microwave or toaster oven.
  • Enjoy a protein-packed and delicious breakfast or snack option.

Ingredients and Directions

To make these delicious egg bites, you will need the following ingredients:

  • 9 large eggs
  • Shredded cheese
  • Garlic powder
  • Salt
  • Black pepper
  • Chopped baby spinach
  • Diced red bell pepper
  • Chopped chives
  • Cooking spray or butter for greasing the muffin tin

Here are the step-by-step directions to make these tasty egg bites:

  1. Preheat your oven to 350°F (175°C) and grease a muffin tin with cooking spray or butter.
  2. In a high-powered blender or a large bowl, blend or whisk together the eggs, shredded cheese, garlic powder, salt, and black pepper until well combined.
  3. Next, add the chopped baby spinach, diced red bell pepper, and chopped chives to the egg mixture. Stir gently to distribute the ingredients evenly.
  4. Pour the egg mixture over the chopped spinach, bell pepper, and chives in the greased muffin cups. Fill each cup about three-quarters full.
  5. Bake the egg bites in the preheated oven for about 20-25 minutes or until they are set and golden.
  6. Once cooked, remove the muffin tin from the oven and let the egg bites cool for a few minutes.
  7. Carefully remove the egg bites from the muffin tin using a spoon or a knife, and serve them warm.

Enjoy these homemade egg bites as a quick and satisfying breakfast or snack!

Storage and Reheating

Once you’ve made a batch of these delicious homemade egg bites, you may be wondering how to store them for later consumption. Fortunately, egg bites can be easily stored in the freezer or refrigerator, allowing you to enjoy them whenever you crave a quick and satisfying meal or snack.

Freezing Egg Bites

To store your egg bites in the freezer, follow these simple steps:

  1. Allow the egg bites to cool completely before storage.
  2. Place the cooled egg bites in an airtight container or a freezer zip-lock plastic bag.
  3. Label the container or bag with the date to keep track of freshness.
  4. Store the container or bag in the freezer.

Your frozen egg bites can be stored for up to 2 months without compromising their taste and texture. Freezing your homemade egg bites not only allows for longer storage but also makes them a convenient make-ahead option for busy mornings or meal prep.

Reheating Tips

When it’s time to enjoy your stored egg bites, you have a few options for reheating:

  • Microwave: If your egg bites are already thawed, simply place them in the microwave and heat for 30-60 seconds, or until warmed through. Make sure to cover them with a microwave-safe cover or paper towel to prevent splatter.
  • Toaster Oven: If you have a bit more time, using a toaster oven is a great option. Preheat the toaster oven to 350°F (175°C) and place the egg bites on a baking sheet. Heat for 2 minutes or until warmed through. The toaster oven method can help maintain the texture, making the egg bites taste freshly baked.

If you’re in a rush and need to reheat the frozen egg bites, use the microwave at 50% power until they are warmed through, typically 1-2 minutes. Monitor the progress and adjust the time as needed to avoid overheating.

Remember, you can also refrigerate your egg bites for up to 1 week. Whether you’re reheating from the freezer or fridge, the microwave is the quickest and easiest method.

how to store and reheat egg bites

Storage Time
Freezer Up to 2 months
Refrigerator Up to 1 week

Mini Egg Bites Variation

Looking for a protein-packed, kid-friendly, make-ahead snack? These mini egg bites are the perfect solution! Made with eggs, meat, shredded cheese, and blended cottage cheese, they are not only delicious but also packed with nutrients. You can customize this recipe with a variety of add-ins such as mushrooms, Swiss cheese, broccoli, Gruyere cheese, peppers, onions, and more.

To make these mini egg bites, you will need:

  • Eggs
  • Meat (such as ham or bacon)
  • Shredded cheese
  • Blended cottage cheese
  • Add-ins of your choice (mushrooms, Swiss cheese, broccoli, etc.)
  • A silicone mini muffin pan for easy release

To prepare these mini egg bites, follow these simple steps:

  1. Preheat your oven to 350°F (175°C) and grease the silicone mini muffin pan with cooking spray.
  2. In a bowl, whisk together the eggs, meat, shredded cheese, blended cottage cheese, and your chosen add-ins.
  3. Pour the mixture evenly into the greased silicone mini muffin pan.
  4. Bake for approximately 15-18 minutes, or until the egg bites are set and golden.
  5. Allow the mini egg bites to cool slightly before removing them from the pan.

These mini egg bites can be stored in the refrigerator for 4-5 days or frozen for up to 3 months. To reheat, simply microwave them for a quick snack or use a toaster oven to bring back their fresh-out-of-the-oven taste.

Get creative with your mini egg bites by experimenting with different combinations of ingredients. They are not only a convenient and healthy snack but also a delicious way to start your day.


These homemade egg bites recipes are the perfect solution for a protein-packed and make-ahead breakfast or snack. With these versatile and customizable recipes, you can create egg bites that suit your taste preferences and dietary needs. Whether you opt for the full-size egg bites or the mini variations, these homemade treats are a healthier and more convenient alternative to store-bought versions like Starbucks egg bites.

By making your own egg bites, you have control over the ingredients, allowing you to incorporate your favorite flavors and add-ins. From vegetables like broccoli, kale, and roasted red pepper to meats like bacon, ham, and sausage, the possibilities are endless. These egg bites are not only delicious, but they are also incredibly simple to make. You can prepare them in advance and store them in the freezer or fridge for quick and easy meals throughout the week.

Whether you’re following a keto diet, looking for a high-protein option, or simply seeking a convenient breakfast solution, these homemade egg bites are a fantastic choice. They are nutritious, satisfying, and can be enjoyed by the whole family. So why not give them a try? Whip up a batch today and enjoy a delicious, protein-packed homemade breakfast that will keep you fueled and satisfied.


Can I customize the ingredients in egg bites?

Yes, you can add a variety of ingredients like broccoli, bacon, kale, ham, cheese, spices, corn, sausage, chicken, roasted red pepper, and sun-dried tomatoes to your egg bites.

Can I blend the ingredients for egg bites in a blender?

Yes, you can either blend the ingredients in a high-powered blender or whisk them together in a large bowl for your egg bites.

How can I store and reheat egg bites?

You can store your egg bites in the freezer for up to 2 months in an airtight container or freezer zip-lock plastic bag. To reheat, simply microwave them for 30-60 seconds if thawed or 2 minutes in a toaster oven if you have extra time. If reheating from frozen, microwave on 50% power until warmed through, about 1-2 minutes.

How long can I refrigerate egg bites?

You can refrigerate your egg bites for up to 1 week. When you want to enjoy them, simply reheat them in the microwave for a quick and easy meal or snack.

Can I make mini egg bites?

Yes, you can make mini egg bites by using a silicone mini muffin pan. These protein-packed mini egg bites are perfect for kids and adults alike.

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